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Prenatal Massage

Prenatal Massage is therapeutic bodywork which focuses on the special needs of the mother-to-be as her body goes through the dramatic changes brought on by pregnancy. Massage therapy enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.

Benefits of Prenatal Massage

  • stress relief on weight-bearing joints, such as ankles, lower back and pelvis;
  • neck and back pain relief caused by muscle imbalance and weakness;
  • assistance in maintaining proper posture;
  • preparing the muscles used during childbirth;
  • reduced swelling in hands and feet;
  • lessened sciatic pain;
  • decreases calf cramps;
  • headache and sinus congestion relief
  • emotional support and nurturing touch;
  • aids in establishing a positive body image
  • relaxation and decreased insomnia